
Facilitated by: Aubrey Schabowsky
Certified Yoga Teacher, Social Emotional Learning Facilitator, and Story Exchange Facilitator

Come join us for a community gathering of mindful meditation, movement and storytelling.

Let us gather and lift our stories up like lanterns in the dark.

- Your stories can be anything you want
- They don't need to be anything big or special or super important (unless you want them to be!)
- Just bring one small thread of a story from your life experience to share in community with others

Gentle movement and meditation activities will be offered before and after the story exchange.

Hear other's beautiful stories and your own story reflected back to you by one of the participants.

Aubrey is originally from Louisville Kentucky where she taught high school English for ten years. About halfway through her teaching tenure, Aubrey discovered yoga as a way to take care of herself and manage her stress. Over the past 17 years, yoga has continued to serve her wellbeing and has become a vital part of her mental, emotional, physical & spiritual journey. Aubrey decided to bring her two passions together: yoga and teaching, and completed her yoga, mindfulness meditation & social-emotional learning (SEL) wellness facilitator training with Breathe for Change. She also recently completed her Story Exchange facilitator training through Narrative 4 and formerly worked with adult students working to get their bachelors degree through College Unbound.

Lanterns in the Dark: Finding connection & community through mindful storytelling, facilitated by: Aubrey Schabowsky, is an opportunity to come together in community to connect through shared story telling of lived experiences from your life.
BOOK EARLY & SAVE!
This Pop-Up will be $40 per person from now through May 8th. May 9th-midnight May 15th the price will be $50 per person.
*See Refund Policy below before making your purchase. JG Fitness & Performance is part of the Body Sculpting & Performance LLC
The JG Fitness & Performance ANNEX location is in the same plaza as our training studio, located in the north building, directly next to Chief Mowers & U-haul.
*REFUND POLICY. All purchases are final. Once a payment has been made, all monies paid are non-refundable and non-transferrable.
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