Thursday June 19th • 6:30-8:30pm

As we move from the awakening energy of spring, we make our way into the radiant qualities of summer. It’s a time to burn bright, bringing the seeds of our intentions – which we planted earlier in the year – to fruition. To fully tap into this potent energy, I invite you to join Karen Powers for a Summer Solstice Yin/Sound Immersion Workshop.

Karen will guide you through a journey of inner healing and transformation through the practice of yin yoga and will end the class with an extended savasana coupled with a sound immersion featuring crystal and metal singing bowls, chimes, and other sound instruments which will deepen your sense of ease, flow, and harmony in the body.

Let us come together and honor this sacred time of year as we journey towards inner peace and vibrational alignment.

WHAT TO BRING: There are some yoga props available but please plan to bring what you want/need to be comfortable for the evening: yoga mat, pillows or yoga bolsters/cushions, blankets, layers of clothing.

OTHER DETAILS:

• $40 per person

• 15 spots available

• Hosted by: JG Fitness & Performance

• This event will be held in the ANNEX at 7704 Post Road, North Kingstown (directly next door to Chief Mowers)

To book the workshop, click the aqua blue PAYPAL button below, and you will be guided through the checkout process.

Questions? Contact Coach Julia Girman at 401-335-0880 or email info@jgfitnessandperformance.com.